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Metta

December 29, 2021January 1, 2022 in Archives, Metta, Treasures

Metta Attributed to HHDL

September a year ago, a dear Dharma sister opened an anti-racism meeting with the following metta meditation. May all beings everywhere, plagued by sufferings of body and mind, obtain an ocean of happiness and joy. May no living creature suffer, commit evil, or be weighed down by oppression. May the frightened cease to be afraid, […]

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"For those who spend their lives learning to relax with groundlessness, death is liberating. Death is the ultimate unknown that we are forever avoiding; it’s the ultimate groundlessness that we try to escape. But if we learn to relax with uncertainty and insecurity, then death is a support for joy."

~ Pema Chödrön. Becoming Bodhisattvas
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